Discovering ADHD in adulthood can bring relief, confusion and a lot of unanswered questions.
I work with men who want steadier thinking, clearer structure and a more settled sense of control.
I'm completing my formal training and opening a limited number of 1:1 coaching spaces.
Join the waiting list to be notified when applications open.
Practical insights on ADHD, decision-making and managing mental oveload in adult life.
A private, supportive community for adults with ADHD and the partners or family who support them.
Practical discussion, shared experience and a weekly accountability room.
My coaching is currently focused on men navigating a late ADHD diagnosis. The community is open to all adults with ADHD and their partners or family.